Peace in the embrace of green nature. Balance of body and spirit. Invigorating health and maintaining beauty.

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Steam sauna

Steam or Turkish sauna is recommended for alleviating respiratory problems, allergies and hair problems. Steam sauna strengthens and encourages our immune system, relieves tension and stress and accelerates circulation.

It is also recommended for lighter heart diseases (arrhythmia, mild hypertension) and vasculature diseases. Air temperature in steam sauna is between 40 and 50 degrees Celsius, humidity is 100%. Clouds of steam are created and steam penetrates deep into the skin and makes it soft and smooth.

After the sauna treatment a cold shower is recommended. It refreshes us and body invigoration continues. In steam sauna pipes are laid so that benches can be cleaned with water jets. We can also use pipe water to cool our feet, hands or face.